Yoga Simple

Service Description

Yoga Simple is 45-minutes of gently paced yoga that will improve flexibility, build strength, enhance balance and calm the busy mind. Throughout the class, our friendly instructors will offer variations in certain poses, ensuring everyone from beginner to experienced yogi’s feel included, engaged and suitably challenged. The class will start with a few minutes of mindful breathwork and gentle stretches, moving through to the core element of yoga, and concluding with Savasana where you will be invited lie down, close your eyes and let go. Limited discount fee of just £10 throughout February.