Yoga into Sound

Yoga into Sound is a new monthly special event combing the restorative benefits of yoga with the healing benefits of sound therapy.

This unique 90-minute experience with Jamie Rowland and Beth Lyton-Jenkins will comprise 60-minutes of Vinyasa and Yin yoga and a 30-minute sound bath. Jamie is an experienced yoga instructor and has led a number of classes at Yoga Republic, and Beth has collaborated with us on a number of sound healing fundraisers for Manchester Mind, our charity partner for 2024.

They are both passionate advocates for their respective practices and have decided to combine the two to offer the Yoga Repubic community a deeply restorative experience. 

Jamie will open the event with a brief guided meditation to calm the mind before he takes you on a rejuvenating Vinyasa yoga flow into restorative yin. With the mind and body calmed and still, Beth will take you on an aural journey of sound healing incorporating Himalayan bowls, crystal bowls, chimes and shakers.

You don't need to be an experienced yogi to join us and beginners are welcome. If you often find it hard to drop into a medatative state, the sound bath element of this special event may be particularly beneficial. Sound healing can have many benefits, but most people expeience a overall sense of calm wellbeing.

At the close of the event, Jamie and Beth invite you to join them for a cup of Chamomile tea and a friendly chat about the experience.